QiGong Instructors Certification
Course Length: 2 Days
Course Premise: *****
Course Overview: *****
Breathing Methods and Skills
- Posture
- Relaxation Basic Exercises to Feel Qi and move QiSeated/Standing/Lying/Walking.
- Natural Breath
- Sealed Breath
- Movement and Breath (Wai Dan)
- Micro Cosmic Orbit (Nei Dan)
- Macro Cosmic Orbit Advanced (Nei Dan)
- Shen Dan
- Healing SoundsOm Meditation Reverse Breathing
- Advance Sealing Breathing Method
- Tire pressure Breath control
- Pumping the tire and releasing the tire Breathing methods
- Clear the Head/Cool the Heart
- Complete Breath
- Rhythmic Breathing 4-2-4-2 Inhalation-retention-exhalation-relaxation Alternate
- Nostril Breathing 6-3-6-3-6 Cleansing Breath/Fire Breathing
- Bone Marrow Cleaning
- Healing Breath
- Lifeless Pose
- Mind Training (Yi)
- States
- Qi Packing
Standing Qi Gong
- Zhan Zhuang 4 Postures
- Zhan Zhuang 8 Postures
- Standing Variations
Meditation Methods
- Yin Colour
- Smile
- Healing Sounds Meditation
- Contemplation
Basic Qi Exercises
- Opening and the channels
- Contemplation
Forms
- Seated Eight Brocades
- Yi Yin Jing
- Taiji Qi Gong
- Muscle Change Classic from Hung Gar
Will a Bodyharmonics massage course allow me to practice professionally?
Yes. Students who have gained the Tui Na Chinese Massage Bodyharmonics massage certification (diploma) can have membership & insurance from the Acupuncture-Acutherapy Council which is a voluntary regulatory body with a rigid code of safe and effective practice
Certification Course Cost £395 - PAY NOW
Includes 2 day course
